Sound bath

A deeply relaxing and meditative experience

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Sounds baths are immersive, soothing and therapeutic, helping to relieve stress, tension and fatigue 

Come and join Tia from Aurelia Soundbaths for an intuitive sound healing experience with guided meditation

Let the sounds and vibrations wash over you in this beautiful and calming class. You will be led through a mindful meditation before embarking upon your sound journey with healing 432hz vibrations from crystal sound bowls to leave you feeling rested, relaxed and connected to your higher self.

 

Every other month, the sound bath will also feature a cacao ceremony when you will receive a cup of freshly made heart warming cacao (made with 100% pure Ecuadorian ceremonial grade cacao, coconut milk and cinnamon) prior to the mindful meditation and before embarking upon your sound journey. 


(CACAO – if  you are attending a sound bath with cacao ceremony, please let us know if you have any allergies. Although no other ingredients will be used it will be produced in an environment where other allergens may be present, so please drink at your own discretion).

Mats will be laid out in the studio but to allow time to settle and get everything in place, please arrive ten minutes prior to the start of the class.  For comfort, please bring your favourite blanket and a cushion or bolster (they will not be provided) as well as a journal and pen.

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