Back Pain Treatment Across Medway, Kent | Call 01634 817242

Treatment of Back Pain

Back pain is a very common complaint – an estimated 60-80% of people are affected at some point in their lifetime. People can experience back pain at any age, but it is most common among the ages of 35 and 55. It is one of the main reasons for sickness absence from work. More often than not the problem is related to a strain, rather than nerve damage. More serious causes of back pain are quite rare. Back pain is classified as either ‘acute’ or ‘chronic’. This relates to the length of time that you have had your symptoms.

If you are suffering with constant back pain we need to find out what is causing your pain and how you can avoid further injury. Starting or continuing to exercise with biomechanical dysfunction will cause injury.

Call us on 01634 817242.

Back Pain Treatment Medway Kent

Biomechanical and Gait Analysis

Our comprehensive muscle balance testing (assessment of tight / weak / overactive / under active muscles) allows us to give you the most accurate and effective way to avoid injury. If you have an injury, identifying the true cause will enable a swift return to normality and prevent recurrence.

Whether you are injured or not, we will give you the tools in the form of stretches, exercises, training advice and footwear recommendations to prevent injury and to realise your performance goals.

Appropriate Back Pain Treatment

  • Manual therapy (joint mobilisation and manipulation)
  • Soft tissue therapy (deep tissue, trigger pointing, myofascial release)
  • Acupuncture
  • Core stability and strength training
  • Electrotherapy
  • Education and advice
  • Exercise programme – We can integrate your exercises with your existing training programme and work closely with others involved in your management ie: personal trainers and coaches
  • Kinesio Taping

Treatment of Back Pain with Physiotherapy

Our Physiotherapist specialises in maintaining and improving movement and mobility. After a thorough assessment we may recommend a course of manual therapy involving spinal mobilisation or manipulation, and techniques such as acupuncture, massage, electrotherapy or supportive taping. Other treatment can include exercises, stretches & postural advice.

Our physiotherapists at Holcombe Heath Clinic have extensive training & experience of treating patients with low back pain. We employ up to date & medically researched treatment techniques and advise you on the best treatment options whilst guiding you through the recovery process.

Other Symptoms

You should consult your doctor as soon as you can if you have any of the following symptoms as well as back pain:

  • constant unremitting pain, especially in the night
  • pain down your legs and/or below your knees
  • numbness or weakness in either leg, or in the buttock region
  • high temperature
  • incontinence: loss of bladder or bowel control

CONTACT US

Holcombe Health Clinic
Holcombe Park
Curtis Way
Rochester
Kent ME1 2TQ

01634 817242

enquiries@holcombehealthclinic.co.uk

DIRECTIONS

By Car – from the M2
Exit the M2 at Junction 3 and head towards the A229 Chatham. Follow the A229 Chatham until you come to a large roundabout with Toys R Us and Homebase on your left, carry straight on over the roundabout and stay in the left-hand lane.
You’ll approach a set of traffic lights, be in the left-hand lane and turn left. Follow the road around to the left and take the first right into our access road. Holcombe Park is at the end.

By Rail
Take the train to Chatham. Either take a taxi or walk out of the station round to the right to the bus lay-by and follow the bus directions below.

By Bus
From Chatham bus or rail station, get the 101 bus towards Maidstone. Get off the bus outside the Horsted Park housing development. Head towards the traffic lights opposite the Horsted Park and travel down Marconi Way. Go under the barrier and down the access road. The clubhouse is at the end.

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