Neck Pain Treatment Across Medway, KentCall 01634 817242

Treatment of Neck Pain

Pain in the neck can be due to injury, a mechanical or muscular problem or even a nerve irritation. The pain can range from very mild discomfort to severe, burning pain. If the pain is acute – sudden and intense – it is likely to be a ‘wry neck’, where the small joints at the side of the spine (facet joints) become irritated. If the pain has lasted more than three months, it is termed chronic neck pain.

Neck pain is generally pain found in the local area, either on both sides, or on one side only. There may be stiffness in the joints of the spine, and possibly tightness of the neck muscles. Pain may radiate down to the shoulder or between the shoulder blades. Occasionally it can travel further down one arm, and even cause tingling in the fingers.

Call us on 01634 817242.

Neck Pain Treatment Medway Kent

When neck pain is severe it is rarely due to a serious disease, and you can still recover quickly. The spine is extremely strong, and very difficult to damage. Most neck pain comes from the muscles, ligaments and joints in your spine, but in most people we cannot identify the exact source of pain. X-rays are not particularly helpful in identifying what is wrong –the changes seen on X-ray are normal changes that come with age. The best approach to neck pain is to get it moving, to do exercises, and to keep fit. We now know movement is better for it than rest, as previously thought.

Treatment of Neck Pain with Physiotherapy

Physiotherapy can be an extremely beneficial treatment for neck pain. We can provide you with advice on your posture and exercises. We can also perform manual treatment on your joints and muscles, to help restore normal movement and reduce pain.

The physiotherapists at Holcombe Health Clinic have years of experience in helping people with neck pain.

Contact us for an assessment, advice or treatment.

Common Causes of Neck Pain

  • Degeneration of the vertebrae in the spine
  • Worry and stress
  • Awkward sleeping positions
  • Prolonged & improper use of a computer keyboard/mouse
  • Motor vehicle accident
  • Contact sports

CONTACT US

Holcombe Health Clinic
Holcombe Park
Curtis Way
Rochester
Kent ME1 2TQ

01634 817242

enquiries@holcombehealthclinic.co.uk

DIRECTIONS

By Car – from the M2
Exit the M2 at Junction 3 and head towards the A229 Chatham. Follow the A229 Chatham until you come to a large roundabout with Toys R Us and Homebase on your left, carry straight on over the roundabout and stay in the left-hand lane.
You’ll approach a set of traffic lights, be in the left-hand lane and turn left. Follow the road around to the left and take the first right into our access road. Holcombe Park is at the end.

By Rail
Take the train to Chatham. Either take a taxi or walk out of the station round to the right to the bus lay-by and follow the bus directions below.

By Bus
From Chatham bus or rail station, get the 101 bus towards Maidstone. Get off the bus outside the Horsted Park housing development. Head towards the traffic lights opposite the Horsted Park and travel down Marconi Way. Go under the barrier and down the access road. The clubhouse is at the end.

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