Exercise therapy

Bespoke exercise regime

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Our physiotherapy treatment plans will incorporate exercise therapy recommendations which may include a combination of a range of motion, stretching, strengthening, proprioception and general conditioning exercises.

We will develop a bespoke exercise programme and report which you can refer to when performing exercises at home. This will not only help facilitate your recovery in the short-term, but also provide you with a long term management strategy to reduce the likelihood of a recurrent problem.

Exercise Therapy