WaistWatchers | CALL 01634 817242

Do you suffer from depression, low self esteem, a lack of mobility or energy?

Do you feel you would benefit from some lifestyle guidance and support in a friendly non-judgemental environment?

 

Join WaistWatchers – free water bottle in your first week

A lifestyle class with a difference

Weigh-ins, measurements, nutrition advice and    20 minutes exercise at each meet. Continued support from an expert nutritional therapist, personal trainer and physiotherapist. No fad diets!

When and where

Every Wednesday at 9:30-10:30am, at Holcombe Health Clinic STUDIO

1st week £10.00 to register, then £5 per week thereafter.

Helped by experts

Each meeting is run by a qualified personal trainer, nutritionist and medical practitioner, who will all be there to help you achieve your goal and keep you motivated along the way.

weekly accountability target setting