Do you suffer from depression, low self-esteem, a lack of mobility or energy?
Do you feel you would benefit from some lifestyle guidance and support in a friendly non-judgemental environment?
Then WaistWatchers could be just the class you are looking for.
WaistWatchers is a lifestyle class with a difference…
Every class includes non-judgemental weigh-ins, measurements, nutrition advice and a 20-minutes exercise session. You will enjoy continued support from an expert nutritional therapist, personal trainer and physiotherapist. We will work with you to develop a weekly accountability target setting and we promise no fad diets!
Led by experts
Each meeting is run by a qualified personal trainer, nutritionist and medical practitioner, who will all be there to help you achieve your goal and keep you motivated along the way.
Free water bottle in your first week.