Get back to doing what you love

Comprehensive physiotherapy, sports therapy, rehabilitation and sports performance solutions

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Get back to doing what you love

Comprehensive physiotherapy, sports therapy, rehabilitation and sports performance solutions

why choose us

At Holcombe Health Clinic, we believe strongly in looking at the whole body, adopting a holistic approach to the management and treatment of personal and sports injury.

Our services naturally complement one another and are designed to have you on the road to recovery in no time, with additional guidance on how to prevent new and further injury.

If you have received treatment elsewhere but still do not feel that the injury or complaint has been resolved, we will work with you to provide a treatment programme and solution, giving long-term relief.

Provided in a safe, professional, and friendly environment, our services are delivered by qualified therapists who have completed advanced training. We’re not interested in blinding you with science; our aim is to offer easy-to-understand advice in plain English.

Physiotherapy/sports therapy

We can help with identifying, treating and rehabilitating many types of injury, including back and neck pain. We also specialise in vestibular rehabilitation.

Sports massage

Beneficial for all of us. Can help with injuries, chronic pain, muscle aches and restricted range of motion. Helps athletes prepare their bodies for optimal performance, recover after a big event or function well during training. 

Sports rehabilitation

Our treatment will incorporate evidence-based therapeutic interventions and exercise with the plan being monitored and modified where needed.

Studio classes 

A range of classes to suit everyone: TRX suspension training, monthly breathwork, mindfulness and relaxation workshop, yoga (including menopause and toddler) and sound baths. 

Functional Pilates

A physio-led total body workout without impact. Strengthens spinal muscles, improves posture and reduces the risk of injury.

Baby yoga/baby massage & reflexology classes

Relaxing, calming and fun classes provided in a safe, nurturing space. Ideal for bonding and for your baby’s physical and mental development.  

How2Menopause has been specifically designed by our team of qualified, trained healthcare professionals to help all women experiencing the effects of menopausal symptoms, through what can be for some a lonely and difficult stage of life.

Using evidenced lifestyle solutions, we hope that this programme will help with advice, guidance and coping strategies to sleep all night, reduce hot flushes and anxiety, improve sore joints and heart palpitations as well as many more possible symptoms.

what we offer

Monday

  • Physio, sports therapy, sports rehab, sports massage – 9am – 6pm
  • Beauty therapy – 9am – 2.30pm
  • Functional Pilates class – 9.30am – 10.30am
  • Baby drop-in – stay, weigh and play – 11am – 12pm
  • Personal training – varied
  • Healthier Me (weight management programme) – 6.30pm – 8pm

Tuesday

  • Physio, sports therapy, sports rehab, sports massage – 9am – 7pm
  • Nutrition clinic – 11am – 6pm
  • Reflexology/Indian head massage – 9am – 7pm
  • TRX suspension training class – 9.30am – 10.30am
  • Functional Pilates class – 6pm – 7pm
  • Transform Club – kettlebells/TRX – 7.15pm – 8.15pm

Wednesday

  • Physio, sports therapy, sports rehab, sports massage – 8am – 6pm
  • Menopause clinic – 9am – 1pm
  • Foot health clinic – 4pm – 9pm
  • Baby massage class – 10am – 11.20am
  • Baby yoga class – 11.30am – 12.50pm
  • Pregnancy yoga class – 7.30pm – 8.30pm
  • WaistWatchers/Healthy Way – 6pm – 7pm

Thursday

  • Physio, sports therapy, sports rehab, sports massage – 9am – 7pm
  • Functional Pilates class – 9.30am – 10.30am
  • Breathwork/relaxation class (monthly) – 6pm – 7pm (first Thurs of month)
  • Sound bath (monthly) – 7pm – 8pm (last Thurs of month)
  • Women’s community group (monthly) – varied

Friday

  • Physio – 9am – 3pm
  • Sports therapy, sports rehab, sports massage – 5pm – 7pm

Saturday

  • Sports therapy, sports rehab, sports massage – varied
  • Menopause yoga class – 9am – 10am
  • Toddler yoga class – 10.15am – 11am
  • Happy Puppy yoga (monthly)  – varied

Sunday

  • Happy Puppy yoga (monthly) – varied

meet the team

Louise Hayes

Clinical Specialist
Julie Burge

Julie Burge

Senior Physiotherapist

Louis Parker

 Therapist

Remy Sancto

 Therapist

Lizzie Wastell

Beauty Therapist

Lisa Parker

NUTRITIONAL THERAPIST, PILATES INSTRUCTOR, BABY MASSAGE & YOGA INSTRUCTOr

Geraldine Penfold

Reflexologist, Indian Head Massage, Relaxation and Meditation 

Laura Baker

PAEDIATRIC PHYSIOTHERAPIST

Liz Tottman

Accounts, Reception

Alex Horne

Marketing, Admin, Reception

testimonials

“Amazing professional team, relaxed and natural atmosphere. From the minute the shutters come up these guys know exactly what they are doing! Three appointments so far and suggested exercises as well, feeling a massive improvement. Would recommend to anyone!”

Steve Cook

“I have used Louise at Holcombe for a long time now, even back to when Lou was in the small cabin, I would highly recommend them, Lou has healing hands.”

Andrew Living

“Just come back from Holcombe Health Clinic and I cannot believe the difference in my back. My friend said go and see Louise and thank god I did. Very professional, a detailed chat to really explain my pain. Throughout she was explaining what she was doing and why. I am very happy and will be back at netball in the next few weeks!”

Barbara Mullins

“Honestly can’t tell you how good I feel after I go in for my back… My range of movement is massively increased after. If anyone has a problem, you need to go to these people! They are amazing! Thank you again, Louise!”

Rebecca Demwell

“I’m a professional jockey. My work means I’m active every day and I have very little time to let my body rest and recover. I have been treated by Louise for a while now and I couldn’t manage my career without her help.”

Hayley Turner

have an enquiry?

Get in touch

Holcombe Health Clinic
Holcombe Park
Curtis Way
Rochester
Kent ME1 2TQ

Find us with what3words

https://w3w.co/topic.descended.spray

Opening hours

M: 9.00am to 7.00pm
T:  9.00am to 7.00pm
W: 9.00am to 7.00pm
T: 9.00am to 7.00pm
F: 9.30am to 7.00pm
S: 9.00am to 1.00pm

Questions? Feel free to get in touch and we'll call you back.

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