baby massage & yoga

Are you a new mum feeling exhausted from sleepless nights?

Are you struggling with a colicky baby, overwhelmed by this new responsibility and in need of some adult support or company?

Baby massage 

 

  • Stimulates the production of the hormone oxytocin, which has a calming and pain-relieving effect, which may help with teething.
  • Lowers stress and helps baby sleep more deeply.
  • Helps to prevent baby illnesses by improving immune function.
  • Improves sleep problems and digestion.
  • Aids co-ordination and balance and assists babies in the crawling to walking learning curve.
  • Reduces crying.
  • Strengthens the parent/child bond.
  • Relaxes both carer and child.

Please contact Holcombe Health Clinic on 01634 817242 for information on class times and availability.

baby yoga

 

 

 

 

 

Suitable for babies from 8 weeks old (or 12 weeks if C-section birth), up to active crawlers and walkers

  • Improves relaxation, encouraging longer sleep duration and better quality of sleep.
  • Helps relieve colic, constipation and wind.
  • Stimulates all baby’s major systems: coordination, respiration, digestion, learning ability and language development.
  • Strengthens the emotional and physical bond between parent and child.
  • Relaxes both parent and child.
  • Helps balance, coordination and motor skills.
  • Allows babies to move freely.
  • Strengthens baby’s body and develops reflexes.
  • Improves learning and social development.

Please contact Holcombe Health Clinic on 01634 817242 for information on class times and availability.