Baby Massage and Baby Yoga Classes

Baby Massage and Yoga Classes

We are now able to offer a follow up to our wonderful and very popular Baby Massage Classes – Baby Yoga.

Book Online

You can book your baby massage or baby yoga courses online by completing the booking form below and paying online.

Baby massage

Next course Wednesday 10:30 – 11:30 from 27th Feb – 6 week course. (Days and times TBC).

  • Stimulates the production of the hormone oxytocin, which has a calming and pain-relieving effect, which may help with teething.
  • Lowers stress and helps baby sleep more deeply.
  • Helps to prevent baby illnesses by improving immune function.
  • Improves sleep problems and digestion.
  • Aids co-ordination and balance and assists babies in the crawling to walking learning curve.
  • Reduces crying.
  • Strengthens the parent/child bond.
  • Relaxes both carer and child.

At Holcombe Health Clinic we run a 6 week baby massage course, suitable for babies from around 6 weeks. Sessions are very relaxed and informal but you will go away with the confidence to use the techniques demonstrated at home as part of a regular routine for you and your baby. Each week there will be time for refreshments and socialising as well as any questions you may have. We provide all mats, towels, organic massage oil and printed handouts of everything you have learned on the course.

Our Baby Massage Course takes place on Wednesdays from 10.30am to 11.30am (from newborn, but recommended to wait until after 6-week check). The first date is 27th Feb.

Baby Yoga Beginners

Next course Mondays 11:00 – 12:00 from 25th Feb – 6 week course. (Days and times TBC).

  • Improves relaxation, encouraging longer sleep duration and better quality of sleep.
  • Helps relieve colic, constipation and wind.
  • Stimulates all baby’s major systems: coordination, respiration, digestion, learning ability and language development.
  • Strengthens the emotional and physical bond between parent and child.
  • Relaxes both parent and child.
  • Helps balance, coordination and motor skills.
  • Allows babies to move freely.
  • Strengthens baby’s body and develops reflexes.
  • Improves learning and social development.

Our Baby Yoga Course takes place on Mondays from 11.00am to 12.00pm (from 8 weeks (or 12 weeks if C section birth) up to 20 weeks). The first date is 25th Feb.

Baby Yoga Advanced

Next course Thursdays 11:00 – 12:00 from 28th Feb, (Days and times TBC).

  • Improves relaxation, encouraging longer sleep duration and better quality of sleep.
  • Helps relieve colic, constipation and wind.
  • Stimulates all baby’s major systems: coordination, respiration, digestion, learning ability and language development.
  • Strengthens the emotional and physical bond between parent and child.
  • Relaxes both parent and child.
  • Helps balance, coordination and motor skills.
  • Allows babies to move freely.
  • Strengthens baby’s body and develops reflexes.
  • Improves learning and social development.

Our Baby Yoga Course takes place on Thursdays from 11.00am to 12.00pm (from 16 to 20 weeks up to active walkers). The first date is 28th Feb.

After your booking

Please complete the form so we have all the necessary details before you attend for your course.

I take full responsibility over the health of my baby and myself in the massage and yoga sessions*

CONTACT US

Holcombe Health Clinic
Holcombe Park
Curtis Way
Rochester
Kent ME1 2TQ

01634 817242

enquiries@holcombehealthclinic.co.uk

DIRECTIONS

By Car – from the M2
Exit the M2 at Junction 3 and head towards the A229 Chatham. Follow the A229 Chatham until you come to a large roundabout with Toys R Us and Homebase on your left, carry straight on over the roundabout and stay in the left-hand lane.
You’ll approach a set of traffic lights, be in the left-hand lane and turn left. Follow the road around to the left and take the first right into our access road. Holcombe Park is at the end.

By Rail
Take the train to Chatham. Either take a taxi or walk out of the station round to the right to the bus lay-by and follow the bus directions below.

By Bus
From Chatham bus or rail station, get the 101 bus towards Maidstone. Get off the bus outside the Horsted Park housing development. Head towards the traffic lights opposite the Horsted Park and travel down Marconi Way. Go under the barrier and down the access road. The clubhouse is at the end.

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