Women's Health Physiotherapy Women's Health Physiotherapy focuses on a number of female health problems. It is known that these problems can affect as many as 1 in 3 women at some point during their lifetime. Conditions that we can treat here at Holcombe include:...

During pregnancy up to 71% of women experience low back pain (LBP) and up to 65% may develop pelvic girdle pain (GP), according to recent research. These two conditions can be difficult to distinguish from each other and conditions can increase towards the end of...

What is the Achilles tendon? The Achilles tendon is a fibrous connective tissue on the posterior aspect of the lower leg. This is the thickest, strongest tendon in the body and its function is to connect the gastrocnemius and soleus (calf muscle) to the heel of the...

We are fully aware that a good swim stroke technique is fluid and relaxed, right? Well, that is partially true. Your arm and kick action should obviously be relaxed, yes. But your core should be strong and engaged when you swim. Having a strong core makes you move...